It’s only 10:30 and it’s already been a hectic day. At 4:00 am I woke up to a power outage that effected our whole neighborhood, which was not a good thing for my anxiety. Then, I had to move mountains to get my son to do his school work, and I still have a million others things to do. I refused to let my anxiety and depression ruin my day. So, I will talk a few deep breaths, say a prayer, and get a move on it!